nutrient-rich foods that are known for boosting health and well-being

SOY

Rich in high-quality protein, iron, calcium, phytochemical and omega-3s.
Provides nutrients essential to your health.

YELLOW BELL PEPPER

Vitamin C powerhouse.
Aids in Iron absorption.

CHIA SEEDS

Top source of omega-3s.
Helps your heart health.

KALE

Delivers high doses of Lutein and Zeaxanthin.
Keeps your eyesight sharp.

SWEET POTATO

A best source for Betacorten.
Maintains healthy vision by protecting the skin and surface of the eye.

PUMPKIN SEEDS

Top source of Zinc.
Increases your immune system and speeds the healing process.

TAHINI

Rich in Calcium.
Improves bone health.

MELON

Top source of Lycopene.
Offers antioxidant properties.

PURPLE GRAPES

Filled with antioxidants.
Keeps your body youthful and vibrant.

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